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Causes of Plantar Fasciitis
Plantar fasciitis is due to excessive mechanical strain on the plantar fascia. This comes about due to poor biomechanics or too much forec being applied to it.
Plantar fasciitis is inflammation of the plantar fascia. The plantar fascia is a strong ligament at the bottom of the foot responsibe for arch structure and shock absorption.
Plantar Fasciitis treatments
The treatment of plantar fasciitis is highly physical, since it is primarily a physical problem. Medication and injections have a role, but you should try physical measures FIRST.
Plantar Fasciitis symptoms
The pain of plantar fasciitis is worse upon waking up or after resting for a period of time before standing and walking.
Plantar Fasciitis - What is it ?